01 — Our Services
Clinical care and support,
rooted in Midtown.
Clinical offerings grounded in evidence and human connection. Each session is designed for where you are, not where you ought to be.
Midtown Toronto
Our Practice
A Thoughtful Approach
Investing in psychotherapy is a commitment to your well-being. We provide clear, transparent information regarding our fees and insurance coverage.
Evidence-Based Care
We utilize proven therapeutic frameworks including ACT and attachment-based therapy to ensure your treatment is grounded in clinical research.
ACT FrameworksAttachment-FocusedClinical Standards
Person-Centred Support
Your journey is unique. We prioritize a collaborative, empathetic space where your specific needs guide every step of the therapeutic process.
Tailored PlansEmpathetic SpaceCollaborative Goal
Mindfulness Integration
We incorporate mindfulness-based techniques to help you build resilience, manage stress, and foster a deeper connection to the present moment.
Resilience BuildingStress ManagementPresent Awareness
Session Details
Clear guidance on rates, insurance, and booking your first session.
- 50-minute sessions
- 80-minute sessions
- Insurance receipts provided
- Free 15-minute consultation
Start your journey with a free call.
S/02 — FAQ
Common
Questions
Clear answers to help you understand our practice and feel confident in your care.
PRACTITIONER
Brandon Kidd —
Registered Psychotherapist
A 15-minute call to discuss your needs, answer questions about our approach, and see if we are a good fit for your goals. It is a low-pressure way to learn about our practice.